Learn more about what drives us!
authenticity ~ courage ~ compassion.
More about our values
Practicing Authenticity:
Letting go of what people think
Being real in the choices we make every day including choosing to be authentic
Trying not to sell ourselves out by being anybody else
Aiming to do what we say we will do
Learning about emotional intelligence and self-awareness to be conscious of our limitations and competencies
Practicing Courage:
Embracing vulnerability (the beginning of courage!)
Holding ourselves accountable
Owning our mistakes
Leaning into and embracing the power of vulnerability and always challenging ourselves with the discomfort this brings
Practicing Compassion:
Reducing criticism of self and others by practicing mindfulness and paying attention to internal thoughts and feelings, being non-judgmental and trying to see the bigger picture
Trying to live each day with intent and show compassion to others and selves
Embracing mistakes and self-correct with kindness to self and others
Continuing to become self-aware through mindfulness