Learn more about what drives us!

authenticity ~ courage ~ compassion.

By having our purpose, vision and mission permeate our daily approach to business and life, we are hoping that ultimately you reap the benefits from the training and support you receive.
— Donna x
 
pexels-photo-374592.jpg

Our Vision

A world where all humanity has awareness, knowledge and compassion of mental illness to support those in need.

 
man-standing-on-gray-mountain-cliff-1340317.jpg

Our Mission

To break down barriers, raise awareness, and reduce stigma & prejudice around mental illness by providing evidence-based education to support people to learn, grow, develop authenticity, courage and compassion, and to nurture their soul

 

Our Values

Authenticy~Courage~Compassion

 

More about our values

Practicing Authenticity:

Letting go of what people think

Being real in the choices we make every day including choosing to be authentic

Trying not to sell ourselves out by being anybody else

Aiming to do what we say we will do

Learning about emotional intelligence and self-awareness to be conscious of our limitations and competencies

Practicing Courage:

Embracing vulnerability (the beginning of courage!)

Holding ourselves accountable

Owning our mistakes

Leaning into and embracing the power of vulnerability and always challenging ourselves with the discomfort this brings

Practicing Compassion:

Reducing criticism of self and others by practicing mindfulness and paying attention to internal thoughts and feelings, being non-judgmental and trying to see the bigger picture

Trying to live each day with intent and show compassion to others and selves

Embracing mistakes and self-correct with kindness to self and others

Continuing to become self-aware through mindfulness